Day: December 10, 2013

12 most common Roadblocks to Muscle Growth ~ Part 1

Victor Martinez

by Mike Arnold

This month I decided to take a break from the typical PED laden monologue which characterizes the majority of my writings and revert back to the basics. In our search for ever-increasing knowledge, any of us can find ourselves beginning to neglect the fundamentals in favor of the details. It’s the nature of the beast, but as with all things in life, a periodic re-evaluation of our priorities can help ensure we stay on the right track. The basics are the basics for a reason…because they form the foundation on which everything else stands, without which we simply end up spinning our wheels. For those of you who are well-versed on this thing called BB’ing, you will find this to be more of a re-fresher course, but for those who are still new to this game, pay attention, as your ability to implement and adhere to the following guidelines will mean the difference between getting big and staying small.
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