Day: June 22, 2014

A Step by Step Guide to Getting Big

huge-bodybuilder

by Mike Arnold

To the typical American, the pursuit of bodybuilding is often perceived as a simplistic affair requiring little intelligence or insight. To them, success is determined by little more than grunting in the gym and eating an abundance of protein. While this has caused many to label its adherents with less than flattering stereotypes, those who have seen the sport from the inside know differently.

Now, it is true that no single aspect of bodybuilding is overly complicated, but the foundational sciences of which the sport is comprised can be enormously complex, requiring doctorates and beyond before one is officially recognized as possessing an advanced level of learning in any single branch. Even then, it only scratches the surface of the total amount of knowledge contained therein.
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