Are Saturated Fats the Hero, Villain or Not Bad?
For anyone who hasn’t been keeping up with all the posts here at Burn the Fat Blog, the team at Examine.com wrote our “most liked’ post ever a few months ago, in which they talked about the actual science behind 10 popular fat burners. They did a great job taking complex science and making it accessible to you, and so for an encore, I asked them to give us the straight skinny on saturated fats. Here’s what they have to say: