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May 23, 2017

Deadly Advice – Who’s to Blame?

  • 4 min read

by Cade Thomas

Oh, the drama. There is no question that the main thing that separates bodybuilding today from any other time in it’s history is the fact everyone and their dog has a coach. Shit – everyone and their dog IS a coach. The concept of having someone experienced guide you through a contest prep or a professional enlisting the help of a “guru” to take him to the next level is not exclusive to this modern age, but it has spiraled out of control.

Over Analyzation – Just do it!

  • 4 min read

by Cade Thomas

Bodybuilding is the ultimate pursuit of learning your body and maximizing your potential. Or at least it was. Now it seems that it’s really about researching and questioning things for hours and hours every day and being afraid of trying it for yourself. Terms like “bro-science” have been coined to explain pretty much anything resembling anecdotal evidence, and following this dark magic is one of the gravest errors you can make in bodybuilding (according to the internet crowds).