Day: July 6, 2017

How to Modify Fast Food So You Don’t Blow Your Diet

by Matt Weik

Just because you want to grab a quick bite to eat while on the go doesn’t mean you have to completely blow your diet. In fact, if you make wise choices, you don’t need to feel bad at all for hitting a fast food restaurant. Unlike most people, you won’t be ordering the hypertension special with a side of diabetes. Instead, you’ll be ordering the clean gains with a side of abs.
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