Day: August 14, 2017

YouTube: The Death of Fitness

by Matt Weik

I must admit, I’m a bit of a YouTube addict. If they had group meetings to beat the addiction, I’d probably be sitting in the front row say, “Hi, my name is Matt Weik, and I’m addicted to YouTube”. I’m not one to sit in front of the screen and watch all the gossipy news and BS that floats around the industry, rather, I’m trying to find informative videos on different topics that interest me—not all of which are fitness related. That being said, I subscribe to certain YouTube personalities that are in the fitness industry just to see if there’s anything new going on or anything of interest that I might want to watch/listen to. What I see more times than not is a bunch of people bitching about people in the industry, exposing companies for things they are doing to screw consumers, etc. I sit here and scratch my head at what’s going on in the industry.
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Learn from Noob Mistakes

by Matt Weik

The fact that someone is starting their journey through health and fitness itself is a step in the right direction. It can be scary, yet rewarding at the same time. The old saying “if it were easy, everyone would do it” applies to the situation. If becoming strong and healthy were easy or came in a pill, the US wouldn’t be flooded with a population that is overweight and obese. Starting a workout program can be overwhelming and confusing.
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