Day: August 18, 2017

Why the Fitness and Beauty Industry is Fake AF

by Matt Weik

As you can probably tell by the title of this article, I’m mad. Not only am I mad because I wasn’t given the features that many consider attractive (you can’t have it all), but I’m madder about the fact that we are led to believe that people in the fitness and beauty industry are damn near flawless. I’ve been in the fitness industry for well over a decade and have several friends in the beauty industry. We often joke about how our industries these days are basically promoting perfection, yet it’s all a front. Everyone has something to hide, and they do—almost daily.
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Selfies: Powerful Weight Loss Tool?

by Matt Weik

Social media can be a terrible platform for people to sit on. With internet bullies across the globe, exposing yourself and your family through the use of “selfies” can be a scary thought, sometimes even dangerous. But what if you simply don’t care? Let the negativity roll right off your shoulders. You can’t please everyone. You want to do something to keep yourself accountable for your health. And that’s exactly what one strong woman did.
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