Day: November 10, 2017

Want to Build Muscle? – Break out of Your Comfort Zone!

by Anders JP Eskilsson

From an evolutionary standpoint, or in other words, in order to survive, humans are very adaptable to various situations in life, good as well as bad ones. It may include making it through high school even if it means early mornings and being quite bored from time to time, or getting used to a shitty part time job we do from time in order to put food on the table, or liking the neighborhood we chose to live in even if we hate our neighbors – to other bad situations such as being stuck in bad relationships.
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