Day: May 16, 2018

7 Reasons Why Your Workouts Suck

by Matt Weik

Do you feel like you’re spinning your wheels in the gym and not seeing the results you desire? Maybe it’s due to the fact that your workouts simply aren’t getting the job done. In an effort to help get you on the right path, here are seven reasons why your workouts suck.
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SPECIAL IML RAMBLIN FREAK – ARNOLD & LEON BROWN – PART 1

by Gregg Valentino

EVERY ONCE IN A WHILE I LIKE TO STEP OUT OF THE USUAL NUTTY STUFF AND GIVE YOU ALL A TREAT!!!…KEEP IN MIND, I BEEN TRAINING SINCE 1972 AND I WAS EVEN IN THE GYM WHILE ARNOLD WAS TRAINING IN HIS PRIME!!!….YES I’VE BEEN THROUGH AN ERA THAT MOLDED THE SPORT OF BODYBUILDING INTO WHAT IT IS TODAY!!!!….READ & ENJOY!!!!…GV
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