Day: April 17, 2019

Making Your Body Work for YOU: 5 More Tips for a Powerful Mind!

No matter your current goals, you’re not going to improve your body without first strengthening your mind! Your thoughts ultimately control your actions, and it’s a strong mind that pushes us to eat right, train hard, and stick to a plan for the long haul. Even the greatest routines for nutrition, training, and supplementation will fail if you don’t have the will to carry them out.
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