Day: October 8, 2019

OB-GYNs Debunk 25 Pregnancy Myths

Business Insider asked two high-risk OBGYN’s to debunk 25 of the most common pregnancy myths. They explain that pregnant women don’t need to eat twice as much, there is no safe amount of alcohol to drink during pregnancy or while you’re breastfeeding, and cocoa butter does not prevent stretch marks. They further explain that there is currently no food, supplement, or physical activity that can help induce labor.
Read more

Nutrition on a Budget: The Best Bang for Your Buck

by Matt Weik

It seems like these days everyone is trying to stretch their dollar a little further. And when it comes to eating healthy foods, many people seem to complain that healthy food options are expensive and they can’t always buy in bulk like they would prefer to do. Well, this article will showcase a bunch of healthy food options (per serving) that are under a dollar. If you can find them on sale or use coupons, the cost drops even more. Let’s take a peek at what a dollar can get you.
Read more

SPEND ONLY $99 & GET A FREE GYM BAG!!