Day: December 1, 2019

PHIL HEATH HASN’T CHANGED ONE BIT

by Christian Duque

Phil Heath may not think he’s a villain, but if the shoe fits… When this video came out last week, it really bothered me. I get that Dave Palumbo wants to put out tabloid-type content, break all the rules, and try to get as many hits as possible, but this video is really too much. The title alone, Is Phil Heath the Savior of Bodybuilding, is an insult to the entire sport of bodybuilding.
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FORBES NAMES THE BIGGEST TRENDS IN THE FITNESS INDUSTRY

by Matt Weik

Recently Forbes released a story regarding the biggest trends in the fitness industry. I thought it was quite interesting and I wanted to give my own thoughts on what they listed. Do I agree with everything they mentioned or is some of it simply reaching a little too far? Being so close to the industry, I figured my opinion may be fun and informative to some. Let’s see what you think…
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WILL CALORIE LABELING AT RESTAURANTS FIX OBESITY WITH HEALTHIER MEALS?

by Matt Weik

I was reading an article the other day about a study in the UK where they are trying to have their government enforce a policy that restaurant menus would need to have calorie labels for each item. Their thought process is that if people are aware of how many calories they are consuming while eating out, it may entice them to choose healthier meals. While I would love to see calorie labeling rolled out across the globe, I’m honestly not sure how much of a difference it would make. Let me explain.
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