From pregnancy myths to cutting gluten out of your diet to lose weight, the world is full of misconceptions about health and well being. In 2019, we brought thirteen experts into our studios to debunk one-hundred health-related myths. They explain that dyeing your hair during pregnancy won’t harm your baby, crunches won’t give you a six pack, and eating cheese before bed doesn’t cause nightmares.
by Matt Weik
I don’t pretend to know everything because I don’t. However, every once in a while, I have some good ideas. When I was working for a supplement company and was out in the field talking with retailers and consumers, I gained a TON of insight into what people were looking for and in need of.