Day: January 31, 2020

IS ANY ONE BODYBUILDER BIGGER THAN THE SPORT OF BODYBUILDING?

by Matt Weik

Here of late, we are seeing a movement of bodybuilders criticizing other bodybuilders and throwing shade at the entire sport of bodybuilding. It raises the question of it there is any ONE bodybuilder who is bigger than the sport of bodybuilding? Does ONE individual have so much influence that it can change the direction of the sport? You know I like to keep it real and I’m an open book, so my thoughts could very well send some people into a rage. But they are my thoughts and opinions so here goes anyway.
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SHOULD YOU EAT BREAKFAST OR SKIP BREAKFAST? THE DEBATE CONTINUES

by Matt Weik

How many times have you heard that if you want to maintain a healthy weight or see any type of weight loss that you need to eat breakfast? That if you skip breakfast, you’re going to slow down your metabolism, go blind in one eye, lose all your gains, and die alone? Ok, that may be a stretch, but you get the point.
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THE BRANDON HARDING, GREG DOUCETTE SITUATION

by Christian Duque

When a competitor finds a coach, it’s very much like when two halves make a whole, with each new day being better than the last. When a competitor finds a new coach, it’s a real brotherhood (or sisterhood); you are no longer two wandering souls, rather, you are one. Concepts of teamwork, loyalty, and transparency get thrown around. Goals get set, followed by a great deal of motivational quotes, fist pounds, and just unbridled enthusiasm.
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