by Matt Weik
Whether you’re a fitness fanatic or a competitor, one of the things most people hate is prepping their meals. Let’s face it, the training aspect is the most fun, and the one people tend to look forward to each day. Standing around the kitchen or grill for hours making all your food for the week – not exactly the most pleasurable (at least not until you get to eat the food). And let’s not even talk about the clean-up and the dishwashing that takes place after. These reasons are why meal prep companies are in such high demand.