by Matt Weik
Everyone hears of people around them taking some sort of supplement. Is this a bad thing? No, it’s not. While there are some supplements out there that are all hype, many of them actually serve a purpose and are extremely helpful. Maybe it’s a multivitamin to fill in micronutrient gaps in their nutrition? Maybe it’s a fat burner to help someone drop a few pounds? Or maybe it’s a protein powder to help someone bulk up and add some quality lean muscle mass to their physique? No matter how you shake it, the supplement industry is here to stay and is nothing to shake a stick at. We are talking about a $34B+ industry with no signs of slowing down in sight. But there may be some things you have never known about your supplements.