by Matt Weik
When people see a lack of results with their weight loss or muscle-building, they tend to blame their training and nutrition program. However, there could be more to the story for a lack of results, and we’re going to uncover some of these common issues many people face.
by Christian Duque
Just a day after Kevin Grech’s EvolutionOfBodybuilding.net released a couple of extremely questionable Big Ramy photos from the 2021 Mr. Olympia, bodybuilding fans can’t stop talking about what may very well have been a double standard. For weeks, viewers listened to the commentaries about Hadi and his allegedly “jimmied up delts.” The chatter seemed to have started with Chris “The Technician” Aceto at RX Muscle, but it certainly didn’t stop there.