Day: November 25, 2021

How to Make It Through Thanksgiving Without Weight Gain

by Matt Weik

Turkey, stuffing, mashed potatoes, pumpkin pie… Yes, please! Thanksgiving is here!
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Yellow, Pink, Or Blue – Artificial Sweeteners

by Christian Duque

Whether you’re doing keto, low fat, or just trying to eat sensibly, most people rely on diet sodas, sugar-free energy drinks, various desserts and/or meal replacement bars. Many of theese products avoid using sugar, while still delivering on great taste. There’s three major non-nutritive sugar alternatives, but there’s actually eight to choose from. There’s also sugar alcohols, which we may discuss in a future article.
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