8 Health Benefits from Drinking Cucumber Water Daily
by Matt Weik, BS, CSCS, CPT, CSN
For many years people have been consuming cucumber for its cleansing and healing properties. Cucumbers are not only great in salads but can also be consumed in the form of juices, teas, and even soups. The hydrating properties of cucumber make it a great beverage to consume as an alternative to coffee and caffeinated drinks, which is why you may have already been seeing people drinking cucumber water.