Author: admin

Should Hadi Choopan Be Banned?

by Christian Duque

I’ll be the first to say that I don’t care for poor sportsmanship. I think Hadi Choopan walking off stage before the most muscular shot at the 2023 Mr. Olympia most definitely gave the sport of bodybuilding a black eye. It was very similar to the elbowing that went on during the 2014 Mr. Olympia that never aired on NBC. During that trainwreck it was Phil Heath and Kai Greene acting like a couple of fools on the most prestigious stage in the sport. That, too, was a black eye for the muscle game.
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Muscular Development Magazine – Last of the Mohicans!

by Christian Duque

MD was the last bodybuilding magazine still in print, but it too, has seemingly decided to close shop on the print side. Will the magazine go digital? Will the forums continue? The world of bodybuilding and fitness was lucky to have been the recipients of such a long-running, well put-out magazine. This was after all Steve Bleichman’s baby. You had Rick Collins’ column, PJ Braun’s, and countless others. When I stop to think of all the work guys like Ron Harris, Shawn Ray, Big Mike Cox and many others put in, it’s really mind boggling.
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The Many Health Benefits of Supplementing with Pregnenolone

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Olive Oil vs. Seed Oil: Which One is Healthier?

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If You Want to Grow Bodybuilding… Make It More Accessible

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What are Adaptogens and Why Should You Care?

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Gluten Intolerance: What is It and How Does it Affect People?

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Can You Naturally Fix Your Water Retention Problem?

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Can You “See” the Benefits from Lutein & Zeaxanthin?

by Matt Weik, BS, CSCS, CPT, CSN

When it comes to your eyes, protecting and nourishing them becomes a vital aspect of your overall well-being and lifestyle. Losing your eyesight isn’t something you should aspire to have happen. Therefore, it’s important that you take care of your eyes and sight. That’s where lutein and zeaxanthin come into play, with their remarkable benefits for eye health.
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Better Manage Estrogen Levels with Indole-3-Carbinol

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