Why Are Oversized Gym Shirts So Popular?

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Should You Use Semaglutide to Improve Weight Loss?

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THE MANY HEALTH BENEFITS OF SUPPLEMENTING WITH GALANTAMINE

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What Is the Daniel Fast Diet and Should You Try It?

by Matt Weik, BS, CSCS, CPT, CSN

For many people, the foods they consume are primarily rooted deep in their cultural and religious beliefs. There are many diets and rules that people follow based on their religious beliefs, and Daniel Fast diet is one of them.
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Are Cannabis Enthusiasts Shifting to Live Rosin?

by Matt Weik, BS, CSCS, CPT, CSN

Live rosin is a concentrate that is gaining popularity among cannabis enthusiasts and is increasingly being stocked by dispensaries. Despite its higher cost compared to other concentrate options, the solventless process used to create live rosin and its superior quality makes it well worth the investment.
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Could Jeremy Buendia Reign Men’s Physique Again?

by Christian Duque

Whenever I hear this question I tend to chuckle. Anytime someone asks if a multi-year Olympia winner can come back and win again I find it a little silly because when those guys were on top no one would ever think they were beatable. Not only that, but if you even suggested they had any real weaknesses people would read you the riot act. Unlike single year champions, Buendia didn’t win just one title. He also didn’t win the title Marc Anthony did. I have tremendous respect for the first-ever MPD Mr. O; however, at the time no one knew what was required of the new division.
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The Health Benefits Associated with Consuming Shatavari

by Matt Weik, BS, CSCS, CPT, CSN

Are you struggling with irregular periods or low libido? Or are you looking to boost immunity and improve your overall reproductive health? Then, Shatavari can be your go-to herb!
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Visceral Fat: What is It and How Do You Get Rid of It?

by Matt Weik, BS, CSCS, CPT, CSN

Visceral fat is the fat that stays around your abdominal organs deep inside the body. You cannot feel or see visceral fat, and it may still be there even if you have a flat stomach.
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Plant based meat is literally a scam. (Poison!)

Wow. An in depth documentary talking about the additives in the fake meat. Apparently the FDA doesn’t even know what’s in it, there’s an ingredient that’s not recognized by the FDA and they don’t even know that it does. It also has a ton of pesticides.
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7 Best Anxiety Supplements to Get You Through the Day

by Matt Weik, BS, CSCS, CPT, CSN

Anxiety is a genuine and widespread problem across the globe. The Anxiety and Depression Association of America states that GAD (generalized anxiety disorder) affects around 6.8 million adults. How many of those people are using anxiety supplements? Probably not enough.
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