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Fat gain

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busguy

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Hi again. In between cycles now and have noticed I'm starting to bloat and gain weight again. Still eating clean with a few cheats from time to time. Any suggestions on what I can do to help minimize the fat gain and reduce bloat feeling? Currently using um, e control and lax
 
busguy said:
Hi again. In between cycles now and have noticed I'm starting to bloat and gain weight again. Still eating clean with a few cheats from time to time. Any suggestions on what I can do to help minimize the fat gain and reduce bloat feeling? Currently using um, e control and lax
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More cardio, less carbs and salt! If that doesn't work, lower calories. Presto!
 
Okay. I currently do 6 days a week of HIIT training. I may just reduce calories I'm just worried about muscle growth stalling.
 
busguy said:
Okay. I currently do 6 days a week of HIIT training. I may just reduce calories I'm just worried about muscle growth stalling.
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Then I would just reduce carbs and salt, and make sure you're drinking enough water.
 
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