Page 1 of 17 1234511 ... LastLast
Threads 1 to 40 of 645

Forum: Weight Training


Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

» Normal Threads
    • Replies: 0
    • Views: 14
    Yesterday, 12:40 PM Go to last post
  1. Aging shrinks your brains; cardio makes them grow

    Started by Robert, Yesterday 12:25 PM
    • Replies: 0
    • Views: 9
    Yesterday, 12:25 PM Go to last post
  2. Best Cardio For Bodybuilders Without Losing Muscle

    Started by Robert, 06-09-2021 08:33 AM
    • Replies: 0
    • Views: 25
    06-09-2021, 08:33 AM Go to last post
  3. Question Does Icing Slow Down Recovery and Growth?

    Started by Robert, 06-06-2021 12:01 PM
    • Replies: 0
    • Views: 44
    06-06-2021, 12:01 PM Go to last post
  4. Physical activity makes the coronavirus less deadly

    Started by Robert, 06-06-2021 11:44 AM
    • Replies: 0
    • Views: 27
    06-06-2021, 11:44 AM Go to last post
    • Replies: 0
    • Views: 40
    06-02-2021, 10:51 AM Go to last post
    • Replies: 0
    • Views: 86
    06-01-2021, 01:30 PM Go to last post
  5. How to Reload for Dramatic New Gains

    Started by Robert, 05-26-2021 03:08 PM
    • Replies: 0
    • Views: 61
    05-26-2021, 03:08 PM Go to last post
    • Replies: 0
    • Views: 83
    05-25-2021, 11:24 AM Go to last post
    • Replies: 0
    • Views: 60
    05-24-2021, 12:01 PM Go to last post
  6. This variant of the leg curl is the most effective

    Started by Robert, 05-22-2021 01:23 PM
    • Replies: 0
    • Views: 89
    05-22-2021, 01:23 PM Go to last post
  7. Question Cardio Vs. Weights || Which is KING for FAT LOSS?

    Started by Robert, 05-21-2021 01:18 PM
    • Replies: 0
    • Views: 127
    05-21-2021, 01:18 PM Go to last post
    • Replies: 0
    • Views: 68
    05-18-2021, 03:07 PM Go to last post
    • Replies: 0
    • Views: 97
    05-17-2021, 11:17 AM Go to last post
  8. Interval cardio training eats up calories

    Started by Robert, 05-13-2021 03:45 PM
    • Replies: 0
    • Views: 127
    05-13-2021, 03:45 PM Go to last post
  9. How To Alleviate Lower Back Pain After Squats

    Started by Robert, 05-11-2021 05:38 PM
    • Replies: 1
    • Views: 103
    05-11-2021, 05:39 PM Go to last post
  10. More proof: crunches alone won't give you a sixpack

    Started by Robert, 05-11-2021 12:00 PM
    • Replies: 0
    • Views: 81
    05-11-2021, 12:00 PM Go to last post
  11. More BS CARDIO Advice From Mike O'Hearn!

    Started by Robert, 05-10-2021 12:12 PM
    • Replies: 0
    • Views: 89
    05-10-2021, 12:12 PM Go to last post
  12. Question Is DC Training Full of Crapp?

    Started by Robert, 05-10-2021 12:03 PM
    • Replies: 0
    • Views: 74
    05-10-2021, 12:03 PM Go to last post
    • Replies: 0
    • Views: 171
    05-10-2021, 11:39 AM Go to last post
    • Replies: 0
    • Views: 117
    05-05-2021, 01:52 PM Go to last post
  13. Proof: plank is better for your core than crunches

    Started by Robert, 05-04-2021 01:55 PM
    • Replies: 0
    • Views: 113
    05-04-2021, 01:55 PM Go to last post
  14. Jam Out for 3 Minutes. Then Hit it Hard

    Started by Robert, 05-03-2021 11:16 AM
    • Replies: 0
    • Views: 119
    05-03-2021, 11:16 AM Go to last post
  15. How To Do A Smith Machine Deadlift

    Started by Robert, 05-03-2021 11:03 AM
    • Replies: 0
    • Views: 119
    05-03-2021, 11:03 AM Go to last post
    • Replies: 0
    • Views: 128
    05-02-2021, 12:25 PM Go to last post
    • Replies: 0
    • Views: 153
    04-28-2021, 11:25 AM Go to last post
  16. Question Is Muscle Soreness A Sign Of An Effective Workout?

    Started by Robert, 04-23-2021 11:45 AM
    • Replies: 0
    • Views: 176
    04-23-2021, 11:45 AM Go to last post
    • Replies: 0
    • Views: 158
    04-23-2021, 11:42 AM Go to last post
    • Replies: 0
    • Views: 173
    04-21-2021, 08:14 PM Go to last post
    • Replies: 0
    • Views: 146
    04-21-2021, 08:13 PM Go to last post
  17. 8 Reasons To Try Isometric Training

    Started by Robert, 04-18-2021 12:14 PM
    • Replies: 0
    • Views: 204
    04-18-2021, 12:14 PM Go to last post
    • Replies: 0
    • Views: 162
    04-17-2021, 05:42 PM Go to last post
    • Replies: 0
    • Views: 169
    04-17-2021, 05:35 PM Go to last post
    • Replies: 0
    • Views: 248
    04-09-2021, 09:39 AM Go to last post
  18. Exclamation 5 Bro Science Myths that Need to Die

    Started by Robert, 04-08-2021 11:12 AM
    • Replies: 0
    • Views: 214
    04-08-2021, 11:12 AM Go to last post
  19. 6 Poliquin Principles Revisited

    Started by Robert, 04-06-2021 06:48 AM
    • Replies: 0
    • Views: 217
    04-06-2021, 06:48 AM Go to last post
    • Replies: 0
    • Views: 197
    04-05-2021, 11:16 AM Go to last post
  20. The Boggieman vs Kai Greene – Brutal Arm Workout

    Started by Robert, 04-02-2021 04:04 PM
    • Replies: 0
    • Views: 432
    04-02-2021, 04:04 PM Go to last post
  21. How Sissy Squats Really Strengthen Your Quads

    Started by Robert, 03-31-2021 01:44 PM
    • Replies: 0
    • Views: 259
    03-31-2021, 01:44 PM Go to last post
  22. How The Dumbbell Squeeze Press Can Pump Your Pecs

    Started by Robert, 03-31-2021 01:41 PM
    • Replies: 0
    • Views: 222
    03-31-2021, 01:41 PM Go to last post

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Copyright© 2005-2021 IronMag Labs®