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Forum: Diet and Nutrition


Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

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  1. Nutrition Tips for Intelligent Muscle Growth

    Started by Robert, 06-08-2021 12:27 PM
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  2. An apple a day helps to keep deadly cancer away

    Started by Robert, 06-01-2021 01:19 PM
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  3. Fructose is a cortisol booster

    Started by Robert, 05-27-2021 11:38 AM
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    05-27-2021, 11:38 AM Go to last post
  4. Eat 2 apples every day, improve your cholesterol

    Started by Robert, 05-26-2021 03:01 PM
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    05-26-2021, 03:01 PM Go to last post
  5. Less carbs, better memory

    Started by Robert, 05-25-2021 10:27 AM
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    05-25-2021, 10:27 AM Go to last post
  6. Diet as Identity

    Started by Robert, 05-22-2021 01:46 PM
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  7. Exclamation DO NOT DO THESE! || Fat Burning Myths

    Started by Robert, 05-20-2021 04:18 PM
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  8. Eat chicken instead of beef, and live longer

    Started by Robert, 05-18-2021 11:18 AM
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  9. Cinnamon protects short-term memory

    Started by Robert, 05-17-2021 10:33 AM
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  10. Exclamation Stop Making This Diet Mistake

    Started by Robert, 05-13-2021 03:49 PM
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    • Views: 199
    05-13-2021, 03:49 PM Go to last post
  11. Workout Nutrition: Old School Bodybuilding Diet

    Started by Robert, 05-11-2021 12:21 PM
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    • Views: 212
    05-11-2021, 12:21 PM Go to last post
  12. Get more quercetin from onions

    Started by Robert, 05-10-2021 11:27 AM
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    • Views: 215
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  13. Question IIFYM: Do You Even Flexible Diet?

    Started by Robert, 05-07-2021 12:49 PM
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  14. Nutritional Superheroes and Their Sidekicks

    Started by Robert, 05-04-2021 02:12 PM
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  15. Question Low Fat Making YOU Fat || The TRUTH!

    Started by Robert, 04-30-2021 11:36 AM
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    • Views: 338
    04-30-2021, 11:36 AM Go to last post
  16. The Fruit and Vegetable Magic Number

    Started by Robert, 04-28-2021 11:19 AM
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    04-26-2021, 12:18 PM Go to last post
  17. Blueberries have an antioestrogenic effect

    Started by Robert, 04-26-2021 12:13 PM
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  18. Arnold's CUTTING Too Hard Too Fast

    Started by Robert, 04-25-2021 01:28 PM
    • Replies: 0
    • Views: 381
    04-25-2021, 01:28 PM Go to last post
  19. Animal study: acerola inhibits growth of fat tissue

    Started by Robert, 04-23-2021 11:34 AM
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  20. Wink DEMI LOVATO || Spoiled & Crying Over Ice Cream

    Started by Robert, 04-20-2021 05:07 PM
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  21. Question A Bowlful of Strength?

    Started by Robert, 04-18-2021 12:16 PM
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    • Views: 450
    04-18-2021, 12:16 PM Go to last post
  22. Spinach fights stress, inhibits stress hormone

    Started by Robert, 04-18-2021 11:28 AM
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  23. Eat MORE Calories WITHOUT Gaining Fat

    Started by Robert, 04-17-2021 08:38 PM
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  24. How pumpkin may reduce muscle breakdown

    Started by Robert, 04-17-2021 05:36 PM
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  25. Eggs not dangerous for heart and blood vessels

    Started by Robert, 04-13-2021 01:15 PM
    • Replies: 0
    • Views: 477
    04-13-2021, 01:15 PM Go to last post

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