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Recent content by erabbit33

  1. erabbit33

    Test Shows Subway's Oven-Roasted Chicken Is Only 50 Percent Chicken

    I think so! Which is reason enough to stop eating that shit. Sent from my Pixel XL using Tapatalk
  2. erabbit33

    Test Shows Subway's Oven-Roasted Chicken Is Only 50 Percent Chicken

    I had the same reaction. There meat actually makes me sick, like I can't digest it. Sent from my Pixel XL using Tapatalk
  3. erabbit33

    Arnold Schwarzenegger Lost A Bundle On Musclepharm Corp (MSLP), Says Hasta La Vista

    Any idea of how much Arnold actually lost on the deal? I can't imagine it being more than a couple million. Anything more than that and it would be HUGE news that Arnold lost $10+ million by investing in MusclePharm Sent from my iPhone using Tapatalk
  4. erabbit33

    eRabbit33's Training Log

    More like fat! Lol Sent from my iPhone using Tapatalk
  5. erabbit33

    eRabbit33's Training Log

    Weight Update: 321.4lbs (+ 7lbs in last month) Sent from my iPhone using Tapatalk
  6. erabbit33

    eRabbit33's Training Log

    2/23/17 - Workout Location - New York Sports Club (Hicksville, NY) Treadmill - 30 mins @ 4MPH & 0 Incline Precor Smith Machine Shrug (Bar Load +?lbs) 90 x 12 90 x 15 140 x 12 Hammer Strength Standing Shrug (Machine adds 25lbs) 115 x 15 205 x 15 Close Grip Front Lat Pulldown 100 x 15 120 x...
  7. erabbit33

    eRabbit33's Training Log

    2/22/17 - Workout Location - New York Sports Club (Hicksville, NY) Treadmill - 30 mins @ 4MPH & 0 Incline Back Extensions BWx10 BWx10 BWx10 Super Mans 3 x 30 secs Decline Crunches 1x10 1x10 Seated Back Extension 95x25 110x25 125x25 140x25 Plank 1 x 30 seconds 1 x 45 seconds 1 x 60 seconds...
  8. erabbit33

    eRabbit33's Training Log

    Took another two weeks off to heal up 100%. Feeling much better. First day back in the gym was today. Decided to ease into it and focus on some basic low back and core movements. Nothing crazy here, going to start pushing it up a notch with each passing day that there is no discomfort, pain or...
  9. erabbit33

    eRabbit33's Training Log

    Thanks! Still having spasms and very uncomfortable but I have a peace of mind and was told to go back to the gym and work on strengthening the area so I'm going to listen to the doctor and get my ass back. Sent from my iPhone using Tapatalk
  10. erabbit33

    eRabbit33's Training Log

    Saw an orthopedic today for my back. Got the ok that structurally everything looks good, which is a relief. Was told it was a pretty severe strain of my low back. Doctor recommended I go back to the gym and work on strengthening the area and my core as a whole right away and to not go crazy. If...
  11. erabbit33

    eRabbit33's Training Log

    Been out of the gym for 10 days now with back pain, muscle weakness and back spasms. Going to doctor tomorrow hopefully to get an MRI and a referral to see a specialist to get to the bottom of this. Not being able to lift now for ten days is killing me. Sent from my iPhone using Tapatalk
  12. erabbit33

    eRabbit33's Training Log

    Lol dammit! Sent from my iPhone using Tapatalk
  13. erabbit33

    eRabbit33's Training Log

    1/20/17 - Workout Location - New York Sports Club (Hicksville, NY) Hammer Strength Iso-Lateral Shoulder Press (Machine +10lbs) 55 Each Side x 15 reps 80 Each Side x 15 reps 100 Each Side x 12 reps Hammer Strength Standing Shrug (Machine adds 25lbs) 115x15 205x15 295x15 205x15 115x15 Precor...
  14. erabbit33

    eRabbit33's Training Log

    No workout today. Too much going on work wise, just ran out of time in the day unfortunately. Sent from my iPhone using Tapatalk
  15. erabbit33

    eRabbit33's Training Log

    1/18/17 - Workout Location - New York Sports Club (Hicksville, NY) Nautilus Nitro Lower Back 110x15 125x15 140x15 Back Extensions BWx10 BWx10 BWx10 Bent Over BB Row 135x10 155x10 175x8 Underhand Lat Pulldown 100x15 110x15 120x15 130x12 140x10 Hammer Strength Iso-Lateral Row (Machine...
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