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are you still on wickr been trying to reach you - PM me

Counterproductive in the sense that (for me) it hurt the bit of abdominal definition I'd started to obtain over the previous 4/5 weeks. Everything else was fine. I had planned on setting my week to go out of town during PCT but things came up. It's the summer time and I live (and date) in an...

I second all of their statements. Honestly, I'm nearing the end of my cycle. I had a big week with my gf and don't recommend doing this. I didn't feel any ill experiences from it, but it definitely impacted muscle definition and was overall counter productive. No change in weight from it...

Took a few days off to get some rest - my legs have been bothering me for some reason. I switched and started doing some of the crossfit workouts at a local box to keep up some intensity without going as heavy of a weight on the legs. Today's work listed. Skill: 3 Rounds 10 Strict Ring Dip 5...

Weighed in todat and was - 2.5 lbs (166 lb from 168.5 lb). Legs were a bit sore by the end of running around all day so I went a bit lighter weights. 1 mile elliptical Front squats 3 x 6 (deep + pause 95 lb, 95 lb, 115 lb) Back Squats 4 x Failure (minimum 10, paused 135 lbs) Leg Press 3 x...

Monday went pretty well - I was really hungry still throughout the day. Probably moreso with the addition of cardio. Workout 1 30 minutes elliptical (Cardio for the day) Workout 2 Incline Bench Press: 3 x 8 (135 lbs, 155 lbs, 135 lbs) Flat DB Flyes (slightly modified grips) 4 x failure (25...

Today was a bit more difficult to get through my workout. I did about a 14 hour fast and was planning on doing cardio but did chest/shoulders/triceps in addition to it. Numbers weren't bad, but still having some wrist pain. Flat Dumbbell press: 5x8 (50 lbs, 70 lbs, 60 lbs, 50 lbs) Incline...

Today's workout was noticeably better. Even recovering from wrist Spain I managed to roll out of bed and have much more aggression than the last session, which is great. I'd considered bumping to 3 caps twice a day of the epi-andro if 2 didn't seem to do much. Definitely a lot hungrier so I'll...

Tuesday was first day lifting (I did 1x1 and 2x2 on Sunday/Monday to get the Epi Andro and Osta in the system. Needless to say I didn't particularly "feel" stronger, but I've definitely noticed a massive increase in hunger. I also didn't really "feel" stronger on test in the past though so...

Thanks for pointing that out! I'll be sure to make that change when I get there.

I've seen some say that 6-8 caps is 'ideal' though I've never actually tried it. I will be ordering some more coming up in a few weeks in case I decide to go up. Otherwise I plan to run 300 on the second run (no one ever tries it just once right?)

Excited to say I'll be starting my first cycle first thing next week so I wanted to create this log for tracking. I'll be running my first cutting cycle coming up pretty soon. Cycle will be as followed: Weeks 1-6 Epi-Andro 2 caps twice a day Osta 3 caps daily Weeks 7-10 Nolvadex...

Would there be any additional risk vs benefit to adding clen 2 weeks on 2 weeks off to this stack? Likely at a dose of 40 mcg. Just happened to notice it on IMR and was curious - I've heard it works well.

LOL I bartend occasionally and have a full traveling wet bar. It's more like Friday/Saturday I wind up taking 10+ drinks depending on if there's a large enough event and if I'm hosting (when I host, guests usually ask me to take shots with them - though I fake a few here and there). Memorial...

Ah got it. Makes sense! I never considered this. I've actually only used SERM in the past because that's what I had available back then. I've got both now so definitely won't complain about the extra recovery time as long as it helps maintain what I've worked towards. Also - an unrelated...

If it's better to run the full 6 weeks as listed above, that's fine too I'll have both shortly.

EDIT: I found this PCT listed on the stickies. Weeks 1 - 4 Nolvadex (Tamoxifen Citrate) 1mL (20mg) prior to bed + Ultra Male 1 cap prior to bed Weeks 4 - 6 E-Control 3 caps prior to bed If running a 6 week cycle, is it essential to have an equivalent 6 weeks PCT? I feel as if I've seen 30 day...

Thanks guys. I just bought a few bottles to run this later this month for 6 weeks, then e-control for 4-6 weeks after. As far as taking these, can they be dosed all at once (i.e. epiandro 4 caps first thing in am and osta 3 caps in am) or do I need to split in twice/three times a day dosing?

I should be able to run this for 4-6 weeks followed by 2-4 weeks of E-control (3 caps daily) correct? I think I've read some people take all together (epiandro and osta in AM for 4-6 weeks, then E-Control every evening before bed for 2-4 weeks) or do I need to split throughout the day? Hoping...

I've been doing research on PH use and was led to these forums. For use as a first time cycle I was interested in epi-andro and either 1-andro or 4-andro. Weeks 1-4 Epi-Andro(6 caps), 1-Andro (6 caps), Anabolic Matrix (2 caps) Weeks 5-8 Anabolic Matrix (2 caps), E- Control (2 caps) Anabolic...