blacksmith
Registered
- Joined
- Nov 14, 2012
- Messages
- 7
- Reaction score
- 0
- Points
- 0
This was my first PH. I ran 2 bottles at 3 caps a day, whichis almost a 6 week cycle.
Gains: Started at 172 with a visible 4 pack. Ended cycle at 181 with 6 pack/obliques showing. Very good lean muscle gains with a reduction in bodyfat. Vascularity definitely went up, especially in shoulder area. Strength went up slowly, nothing explosive or crazy jumps but definitely went up little by little every week.
Sides: I was worried going in because I see people have sides all the time to PH’s. However I Had absolutely no sides what so ever. No acne problems, no lower back problems, no hair problems, and most importantly no libido problems.
I was very happy with this product, I trained very hard and I kept my diet very clean. I think the harder you work in the kitchen and in the gym the more success you can get out of any PH cycle. I still have 2 bottles left (I did the buy 3 get 1 free deal). So I will run the same cycle in a few months again.
Gains: Started at 172 with a visible 4 pack. Ended cycle at 181 with 6 pack/obliques showing. Very good lean muscle gains with a reduction in bodyfat. Vascularity definitely went up, especially in shoulder area. Strength went up slowly, nothing explosive or crazy jumps but definitely went up little by little every week.
Sides: I was worried going in because I see people have sides all the time to PH’s. However I Had absolutely no sides what so ever. No acne problems, no lower back problems, no hair problems, and most importantly no libido problems.
I was very happy with this product, I trained very hard and I kept my diet very clean. I think the harder you work in the kitchen and in the gym the more success you can get out of any PH cycle. I still have 2 bottles left (I did the buy 3 get 1 free deal). So I will run the same cycle in a few months again.
