Right on!Hey all,
I got blood work back everything was inside normal limits. Except for one liver enzyme but the it was just outside and Dr said it was normal. I can think of at leas two good reasons for this. 1 allergy injections inside 24 hours of test, two wine drunk three days prior
All in all im sitting at 193 lbs holding on to the size gains.
Started a progressive overload three day total body split routine the fist two weeks are in the 15 rep range so it will be interesting to see how my strength holds out. Thee weeks to go before I get to the 5 reps.
Living in Minnesota I got to shovel my drive this morning for cardio not bad about + 4 degree F.