Meta, I would very much recommend that you look into using BPC-157 for the next 40-60 days. It will greatly reduce your heal time as it has been shown to actually heal tendon and muscle tissue. 1 injection daily can make all of the difference in the world. Check this link out and do some google searching
http://www.ironmagresearch.com/products/bpc-157/. If you are interested in trying this approach please feel free to PM me with any questions. Id be happy to help you because I know exactly how much this injury sucks. Good luck