Ok guys. I will be starting an epi tren/4 andro cycle here within 1-2 weeks.
My cycle will look like something of the sort:
Weeks 1-6
Epi-tren 3 caps daily(2AM/1PM) I may bump it to 4 caps
Advanced Cycle Support 2 caps daily
Weeks 3-6
4 Andro 2/3 caps Daily (1AM/1PM)
Weeks 7-10: Nolvadex @ 20 mg/daily.
weeks 7-10: ACS @ 2 caps daily
Weeks 8-11: E-Control @ 3 caps/daily (before bed).
I am wanting to gain 8-15lbs honestly which I hope isn't unrealistic for a first cycle and shed some fat possibly. My question is does this look like proper dosing for 4 andro and what should be an idea of my diet to do this?
height: 5'10"
weight: 175-177lbs fluctuates
My current ratio for macros is
carbs:338
protein: 275
fats: 50
2902 calories right now
Should I up the calories more? I am honestly a bit lost for now. I don't want to get fat and my thing is it's summer now and I am afraid of getting chubby by eating too much. Any trainers/nutritionists that know what they are doing would be much appreciated for their input.
My cycle will look like something of the sort:
Weeks 1-6
Epi-tren 3 caps daily(2AM/1PM) I may bump it to 4 caps
Advanced Cycle Support 2 caps daily
Weeks 3-6
4 Andro 2/3 caps Daily (1AM/1PM)
Weeks 7-10: Nolvadex @ 20 mg/daily.
weeks 7-10: ACS @ 2 caps daily
Weeks 8-11: E-Control @ 3 caps/daily (before bed).
I am wanting to gain 8-15lbs honestly which I hope isn't unrealistic for a first cycle and shed some fat possibly. My question is does this look like proper dosing for 4 andro and what should be an idea of my diet to do this?
height: 5'10"
weight: 175-177lbs fluctuates
My current ratio for macros is
carbs:338
protein: 275
fats: 50
2902 calories right now
Should I up the calories more? I am honestly a bit lost for now. I don't want to get fat and my thing is it's summer now and I am afraid of getting chubby by eating too much. Any trainers/nutritionists that know what they are doing would be much appreciated for their input.