What is the Asian Squat and Why Should You Do It?
by Matt Weik, BS, CSCS, CPT, CSN If you’re Asian, there is a high probability that you have performed an Asian squat at least once or multiple times in your life. And no, I don’t need some cultural training like I’m trying to be mean with that statement. The fact of the matter is, the […]
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by Matt Weik, BS, CSCS, CPT, CSN If you’re Asian, there is a high probability that you have performed an Asian squat at least once or multiple times in your life. And no, I don’t need some cultural training like I’m trying to be mean with that statement. The fact of the matter is, the […]
Read the full article...