7 Health Benefits of Guava Juice You Need to Know
by Matt Weik, BS, CSCS, CPT, CSN Guavas, the tropical trees originating in Central America, have long been overlooked amidst the popularity of fruits like mangoes and apples. However, these humble, oval-shaped fruits, with their light green or yellow skin and edible seeds, can be made into guava juice and pack a nutritional punch that […]
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by Matt Weik, BS, CSCS, CPT, CSN Guavas, the tropical trees originating in Central America, have long been overlooked amidst the popularity of fruits like mangoes and apples. However, these humble, oval-shaped fruits, with their light green or yellow skin and edible seeds, can be made into guava juice and pack a nutritional punch that […]
Read the full article...