Hey guys,
I am a complete novice when it comes to stacking. I'm 27, and weigh 160lbs or 73kg. I've been working out on and off for the past 5 years, so am fairly fit but have only now gotten serious. I have been working out consistently for about a year now, and have been taking protein supplements for that amount of time too. I am gaining strength but not mass. I want to bulk up, as I have a slight frame, and I have been taking protein supplements but never seem to get the gains I'm looking for.
Do you have any suggestions for a beginner like me in regards to stacking? What should I be taking?
Thanks in advance!!
I am a complete novice when it comes to stacking. I'm 27, and weigh 160lbs or 73kg. I've been working out on and off for the past 5 years, so am fairly fit but have only now gotten serious. I have been working out consistently for about a year now, and have been taking protein supplements for that amount of time too. I am gaining strength but not mass. I want to bulk up, as I have a slight frame, and I have been taking protein supplements but never seem to get the gains I'm looking for.
Do you have any suggestions for a beginner like me in regards to stacking? What should I be taking?
Thanks in advance!!