chrisotpherm
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What is your hardest obstacle while on cycle and dieting that keeps you away from your optimal performance level? I believe this bit of information can be beneficial to us all as we can always learn something new from each other.
Mine is sleep for cycle. As I am in the military and a Drill Sergeant I don't get optimal sleep and no it reacts negatively on my body. Unfortunately until I take the hat off it is my enemy. On my dieting I love chocolate, and sometimes I sacrifice a couple body fat percentages for those addictive reese cups. LOL!!!
Mine is sleep for cycle. As I am in the military and a Drill Sergeant I don't get optimal sleep and no it reacts negatively on my body. Unfortunately until I take the hat off it is my enemy. On my dieting I love chocolate, and sometimes I sacrifice a couple body fat percentages for those addictive reese cups. LOL!!!