Tren Twins EXPOSE Greg Doucette as a Pedophile?
Greg Doucette and Coach Kyle of the Tren Twins have an online feud where many names are being thrown around.
Dorian Yates Finally Comes Clean on ‘Secret Steroid” He used
The 6x Mr. Olympia winner in Bodybuilding Dorian Yates has long been a great interview with his honesty and hold nothing back attitude. In this new interview he talks about his secret for the first time which helped him win the Mr. Olympia Title andexactly what he took in the off season and during the contests. This is the inside story.
What is the Hype Behind On Cloud Shoes?
by Matt Weik, BS, CSCS, CPT, CSN Anyone who knows me, knows I’m a fan of the little brands. Being a business owner myself, I know what it’s like to go up against giant brands. And when it comes to…
What Should You Eat, Drink, and Do During a Heat Wave?
by Matt Weik, BS, CSCS, CPT, CSN In the summer months, finding yourself in a heat wave is a common occurrence. But do you know what you should eat, drink, and do during a heat wave to stay hydrated and…
5 Benefits of Honey and Bee Pollen for Bodybuilders
by Matt Weik, BS, CSCS, CPT, CSN Honey and bee pollen are widely discussed for their potential benefits, particularly among athletes who often use them as supplements to enhance recovery and performance. If you’re seeking a natural method to improve…
John Jewett Is Going To The 2024 Olympia!
by Christian Duque
Pro bodybuilder John Jewett shocked the world this past weekend when he took the big win at the 2024 Vancouver Pro establishing his first professional victory in the open bodybuilding category and securing a spot on the prestigious 2024 Mr Olympia roster. The former 212 bodybuilder showed up with tremendous condition and razor-sharp definition to one of the most prestigious professional bodybuilding contests in Canada, the second largest country in the world. Canadian fans from all over were ecstatic at his big win, but it was more than that.
7 Common Foam Rolling Mistakes to Avoid
by Matt Weik, BS, CSCS, CPT, CSN
Foam rolling has surged in popularity in recent years, offering individuals the opportunity for self-rehabilitation and faster recovery. It has a lot of similarities with the benefits of deep tissue massage; foam rolling has become a staple in many fitness routines. Unfortunately, there are people out there making some costly foam rolling mistakes.
PJ Braun Speaks! A Man’s Man Who Didn’t Cooperate And Did His Time
Be sure to check my interview with my dear friend PJ Braun as he embarks on the next chapter of his life.
What’s the Hype About the Volumetrics Diet?
by Matt Weik, BS, CSCS, CPT, CSN Experts believe that to lose weight and maintain it, it is essential to feel full and satisfied. This is the principle behind the Volumetrics diet, which focuses on low-calorie, high-volume foods that fill…
Fitness Influencer Promoting Steroid Abuse To Teenagers!
Shane Stoffer aka TOGI is a brand new fitness influencer that has exploded onto the scene similar to Sam Sulek. He is very a controversial figure and has recently revealed the plan to become famous. How will this affect others coming up. This is an exclusive look and the inside story.