Recent content by andyk

I was thinking about adding 4-andro, but should i stack it from the 1st day or it's ok if i'll add it on weeks 3 and 4? And since the 4-andro is converting to estrogen, should take anything extra to reduce the estrogen on cycle and pct?

Hello guys, I need some advice on my first course. I’m 28 years and training almost 3 years now. I was reading a lot about the PH and decided to make my first course now. My goal is to gain the lean muscle mass and the second thing is to get some extra strength. I was reading many recourses...