Recent content by Coltboy

Well after my last dose on Tuesday, I really started to feel good. I just got a second bottle and will be continuing this cycle at 125/day.

Tuesday was my last dose of Decadrol. I did chest. Only got 10 reps at 110 on incline db press which was less than day 1. Weight was 212 which was 3lbs less than day 1. Although strength hadnt gone up, this past week I had really good workouts. It def seemed like stamina had increased. All in...

Had a great workout today. Didnt lift heavy. Lots of volume with a bunch of super/drop sets. Stamina and focus was def' up.

And it seems many users are experiencing bloat from decadrol. I think Ive leaned up a bit since using it. Id assume thats due to the IMR letro I started a short while ago.

ook last 3 days off bc I just felt like being lazy. Maybe its just what I needed?!? Did 315 on squats as usual, but the reps were easier and deeper than I can remember. Still sitting at 210 which is 5lbs less that the start.

Here is a db press I did today. Only did 12, prolly could have gotten another. Got 13 week one. Do its pretty safe to say strength hasnt increased. But keep in mind, Ive been sick, havent ate much and down 5lbs. http://youtu.be/5Ym8hZUEfFs

Been sick for the past 5 days or so. Havent ate much, down 5lbs. Today was finally a decent workout. Wasnt any better imo than last week so Id have to say the decadrol hasnt done much thus far.

Today oct 26th is day 14. I started my letro about 5 days ago. I have no gyno issues, using it to help keep bloat minimal so I can look a little more cut up for Halloween next Friday.

Still not a whole lot to report. But I did rock my IML shirt today!!

Today is like day 10 or so. Nothing to report. Had a decent leg day yesterday. Felt kinda sluggish today though.

Day 4 - def feeling the pumps and costant hardness. Macros - 3473/428p/264/60f. Missed a meal this day.

Its been decided that GF and I are going out as GI Joe and Jane for Halloween so my clean bulk is going to be more of a recomp than a bulk. Gotta show off dem sexay arms. Protein will still be high, gonna drop carbs to around 300 and fats to around 50. And Yes, Ill be Jane.

Day 3 - Several times I got that hard/pumped feeiling just walking around at work. Maybe just placebo? Nothing else to add atm. Macros: 4532cal/486p/441c/75f

Day 2 macros. 4266cal/483p/426c/57f

Here is a vid I took earlier. Only 110's, shoulder been hurting a bit and I didnt want to push it too heavy. Ill post another inc db press the final week to compare strength gains. http://youtu.be/RugJN29BWMc