Recent content by Empirealliance

It's finally clearing up now after 5 days of fighting it. I work in a school and it's crazy germ infested. Thanks for the help when in need

Thanks for all the post...needed that help. Up 5 pounds 17 days in pure muscle though. No water retention.

Need advice fast!

Thanks...also I am on serious mass 2...today's workout really felt crazy pumps.

On my second week of super dmz 2.0....I just started to notice definition but no increase in weight. I realize week 3 and 4 are the huge notice in gains. Should I see any weight change or is it to soon. Started at 155 lbs. will post starting pics soon when I have time. Ben lifting for 6 years 3...