Recent content by Grumpyfit

I had the same issue to the tee, doc ran a cti, found what they call mini hernias-diversticulosis. May not be the same for you, but increase your fiber, drinking water helps with the discomfort. Doc asked, so how many sit-ups do you do? I said "alot"

It can also add confidence as a healthy supplement staple to any diet, ie tuna eaters, that may be laden with metals and toxins.

I read somehwere here about stacking m-sten & epi andro, cant find it now, but just wanted to state with the OP's stack and the epi andro and strict diet, is really good, with no elevated BP and No headaches:D. Fat is disappearing, can't get enough gym time.

Osta is amazzzzziiiiinnnngggggg. Physiologically appreciated.

I think i'm in love with osta!!!:cool:

I think it be an injustice to not mention the last 24 hrs of this run. It was new years eve, just finished a training sesh. Gathered the family to go celebrate a new year. This place had a buffett of anything you wanted to eat. I am a sucker for shrimp peel and eat. Something told me don't but I...

snap shot, #20 lb body wt increase, strength increase up to #35 lb in any given movement, A key note is had to deload to appreciate the benefit. Give joints and tendons time to heal and recover.

starting 3rd week. using the stack...AWESOME. :cool:

Ka Boom, good thread, not much of a reader, LOL. adrenoEdit:

:cool: Thanks for Prompt and Unexpectedly fast service/delivery!!!