Recent content by gvs

Thanks for the info. At first I think that was just a spam page selling something but wow there are alot of good things to read in those articles. Once I get down to about 170 I'm going to start trying to bulk up. I just want to get lean first and then I'll probably start my own log on here...

I was about to open a thread about the same basically so instead of wasting space I hope its ok if I posted in here. Been working out 6 months and have never taken any supplements. I'm 41, 5'6", about 189 lbs. I had basically the same idea as the OP in taking Halo (I think at least) and Ultra...