Recent content by IslandGirl

I think your wife will really love it! I experienced no bad sides at all. Have done 2 cycles so far and I am so pleased with the results. Remember, H4H is not a replacement for a good sound nutrition, but an added edge. Keep us posted.

I would definitely replace with ACS. I used to take both milk thistle and COQ10 and it's much cheaper going the ACS route. Advancecd Cycle Support:

My first cycle, I went pretty conservative. I just wanted to monitor my body and see how it would react to it. I ran it for 5 weeks, starting at 1 cap, first week, 2 caps for 2 weeks and 3 caps remaining 2 weeks. Did amazing on it. Second cycle, started with 2 caps first week and then 3...

She forgot about us..... :(

I agree, a customized nutrition plan tailored towards your goal, cardio and IML Lean Fuel Extreme. Once my diet and cardio is in motion, I will then incorporated Lean Fuel as my cutting edge.

I have done 2 cycles of H4H and it is amazing stuff! My experienced hardness and amazing strength gains. My first cycle I was dieting for a show and I got leaner and tighter but weight stayed steady. Good stuff. And agree with the 2 above. Add Advanced Cycle Support to your stack.

Yes your message went though the first time. But I've been having problems posting here too, When I try to send my message I get some stupid error message and the last time I lost my reply like 3x. I was not happy. haha Oh wow. So you were a hvyweight then. What weight are you sitting at...

Holy Moly! I am loving our conversation here. All these names brings back cool memories! Oh sweet. Last show was in 96? What show was that? Have you competed here in Co. yet? My last show before returning back to stage was in '95. Then, like I mentioned, came back in 2006 and competed...

Good to hear. I wish her the best!

omg. Ok! So my laptop went down so I was using my husbands computer last night. I came in here to respond back to you and everytime I hit send, I wasn't able to send my message and I lost everything I typed out. Happened 3x to me! Grrr!!! lol I so remember Sandy Riddell. Wow, that is so...

Hi competingat50. I see you're here in Co. I am too! What show are you planning on doing? My husband and I are NPC judges. Let me know if I can help with anything. Best of luck to your at your show!

frogsak1, how is your wife doing?

Milissa! You are such a doll! Hope all is going well for you! Shoot me a fb msg when you get a chance!

Hi FUZO. Did you wife ever give H4H a go? How did she do on it?

How did your first H4H cycle go? Curious to hear how everything went for you.