maybe keto might help you sleep better. People use it with clen to refresh the receptors but it also helps in the aid with sleeping from what i read. Hope this helps
Having some pain and discomfort in my stomach. It might be the fist oil. Maybe it's gas but I'm gettin pain that comes and goes lately. Anyone have any ideas as to what it might be?
I weighed in at 275, at 20%bf. Seems like this diet isnt working well. I do notice that the fat around my stomach area has decreased, vascularity is up. I'm putting on muscle definietly. I stil have a few weeks left in this 8 week cycle. Anyone have any suggestion or food plan that might help me...
Sounds like you were dehydrated. How much water did you drink on cycle? what supports did u take on cycle? With running Halo and Cyano it will lean you out with proper diet and training. Make sure to take 8 weeks off or weeks on cycle + weeks on pct=time off until you can run another ph cycle...
I think orbit nutrition might have done if not try blackstone labs or amazon eBay etc. 1 bottle per cycle but ur gonna need cycle support and a serm for pct
i take my ph soon as i wake up with 2 fish oil gels and a full glass of water. then i make breakfast or i take it will my shake in the morning. Doesnt matter IMHO i been feeling my ph stack, the skin tearing pumps are telling me its working lol
bro your not gonna gain 20-30lbs in 4 weeks, the gains arent that significant so you wont put on that much muscle to quick as you might think. With a good diet and training routine you will gain 10-15lbs of lean mass tops. Take 2 caps 1am/1pm 12 hours apart, use IML's cyle support during cycle...
Sorry was away for the weekend. I worked out back and triceps. Let me tell u the pumps were almost unbearable lol I had to take a break from back and hop onto tricep for a few sets then jump back to lat exercises. Love this combo! Even on non lift days my muscles are very hard. Will report...
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