Recent content by rthompson76

Thanks for the response! I am going to pick up some MK-677 on payday, kind of excited to give it try!

Hey Wesley, I've been reading up on the Nutrobal compound you recommended. It sounds amazing. I had a few questions if you have the time.. 1. I've always been a fan of ironmag and their top quality products, but I've noticed that ironmagresearch.com is selling MK-677 for half the cost of some...

One day I'll get it!! I started training in 2011 at the ripe old age of 34, first year spent loosing weight and basically trying to learn my way around the gym. All things considered, (mostly age) I feel like I've made decent progress. Just wish it would come faster!!! LoL. I'm working 275-280...

Damn dude, that is impressive!! I feel like a puss now. lol

Following! Was thinking of doing something similar to this around Feb. 2017, curious to see your results.

It's been awhile since I've been on the forums, but brother, this read like my life story! lol, I feel your pain!! Great post man!! Keep working at it!

I really slacked off on my log.. partly due to the frustration with the minor back injury. I just wanted to check in and give a quick update. I'm a little over 2 weeks in to my PCT and still feeling good. I've been a little moody over the past couple days and I've been lethargic as hell in the...

Got in and did some back work today. I did all exercises that didn't require too much support of lower back. A few hammer strength, pull downs, t-bar. Kept it light with clean reps and concentrated on that full range of motion with a good pause while contracting. I had 0 problems with pain in...

Honestly, I'm kinda glad it appears to be an injury over back pumps because I want to run again! LoL. I responded very well to DMZ and felt I was handling it well until the back thing. The injury is a result of my dumbass not allowing the body to rest, sensei kept telling me but I wouldn't...

I'm really starting to wonder whether or not I tweaked my back. Would pumps still be happening after 5 days of no dosage? I started my PCT on Friday and didn't go to the gym. I went in on Saturday and wanted to do legs. So I spent a good hour rolling and stretching and getting loosened up. I...

Noted. When I run again, since I know I might have issues with the pump, should I just run the taurine the entire 4 weeks? Try to prevent it rather than waiting for them to flare up and then trying to react.

I was taking 2000mg. 1000mg 2x daily

Day 24: Rest Day 25: Rest - Back pumps still raging so I cut my dosage in 1/2 Day 26: Chest: Woke up this morning still experiencing some pain in the lower back. I took 1/2 dosage again and forced myself to get to the gym. I worked on stretching the lower back for a good 30 minutes. Foam...

That's the plan EB! Hopefully it pans out. I'm picking up a game for my PS4 tomorrow, so I'll have something to do so I don't get so stir crazy about not being in the gym. LOL. Thanks for all your help bro. Gonna finish the run at current dosing, rest up, eat big, and finish strong!

Day 23: Back: I can't even call this a work out. :mad: The pumps flared bad, I tried to push through and get some deads and bent over barbell rows in and that was a big fat no. It got so painful at one point I couldn't even walk up the stairs. I was super pissed and I feel like my run is going...