May start out with 30min fasting AM cardio. If not leaning out as desired, bump up to an evening session too. My 2 cents. Pants / hooded sweatshirt will help get the sweat goin and squeeze out some water weight.
I think it only too me a couple days (at the most) to start feelin the Osta kick...
Amberjune - Yes Ma'am...one pill on the Osta for 30 days. She would be ok with two but, I wanna see if the water retention is less this time around. She had been slackin on the cardio a tad too so that may have contributed as well.
I thought the Osta was freakin awesome. Its been 3 days off of...
Amberjune - Yup... she did 2 pills per day but by accident. She started the ACS (which is 2 pills) so she thought she was supposed to take 2 of the Osta. Split dose (mornin time then preworkout). That may (or may not) have contributed to the water retention. She'll only do 1 pill per day...
My fiance is doing your 2nd stack almost to a "T".
She did HaloE 25mg for 4 weeks followed by Osta for 4 weeks.
She just started back (day 3) on the HaloE but this time, I'm gonna have her run 25mg for 2 weeks followed by 50mg for 2 weeks.
Then she'll repeat the Osta for 4 weeks. Then DONE...
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