Recent content by Twonka

Thank you! Thank you for taking the time and give advice. I will follow all recommendations and will now place an order to get started. Tons of great stuff here; a great resource I will take advantage of! Thanks again T

Hello. I am 57 and finally done with excuses and ready to fully commit to getting back in shape. I weigh 190, 5'11". Would say "average" shape and build. slight belly, considered strong. What would be the best stack to start with? I have a versa climber, power blocks, power bands, and an incline...