When taking these suplements do i take together or spread apart and also i drink a crap load of water i mmean where i am waking up pizzing four times a night and my urine is still clear.......is possible to dilute the dmz from to much water i take ?
I am also starting dmz 2.0 . ... So when doing my workout stick to the same routine or add a extra set or two? I just dont want to overtrain or get burned out. Mon.-chest/tri. 12/9 tue-shou/abs 6/... Wed=rest thurs-legs 12 fri. Back/bi 12/6
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