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I took 2 consecutive days off and I felt a 100%. My biggest thing was that I got back to working out, I was at 176 lbs. With my diet and work outs, I was able to bring my weight up to 192 in 3 weeks. I was pumped up and driven with the response, I was not letting up, minimum 6 days a week. I...

I start my Halo/Cyano stack this up coming Monday. My wife made this for me to keep me motivated.

Start to pre load this week on my IronMaglabs Cycle support. Weight has not changed at all in the last week. I have been floating between 191-193. I have also been feeling a little fatigued. I am taking Monday and Tuesday off of the gym to rest up. I will then hit Wed.-Sat. using DTP. ( DTP has...

Again, I have only been working out seriously for about 2 years. I am still learning something new every day. Now, I hope this does not sound like a stupid question, and I know I could have probably looked it up on the internet, but there is way too many miss leading info sites out there. I...

Just finished week 4. Weight only went up to 193lbs. Although, I trained legs twice this week, beginning of the week on quads by themselves and at the end of the week hams/glutes by themselves. I am sure I burnt allot more energy and calories. 2 more weeks than I will start my cycle. I will see...

Gotcha! Just making sure he is doing alright. He has been a good friend here.

Just wondering. I haven't seem him here lately. Hopefully in Cancun?!!

Thanks SVTO3DAL. I have learn to control anxiety issues I was having the last few years. I use to teach as a college professor in the evenings, work full time running a nuclear fabrication division during the day, maintain our own family business, and be a husband and father. I had allot in me...

LOL!! Sorry adrenolin! That was good! I usually mix mine with V-8 Splash. It will help you not notice the taste.

Thanks Heavy. She is sounding worse by the hour right now. One of the problems with having kids going to school, they will bring home with them anything that is going around. She will rest up and get back to it once better. I will have her restart once I start my cycle in a couple of weeks...

Just checking in with you guys to make sure. My wife started her H4H stack just over 2 weeks ago. Unfortunately, she has come down with a pretty bad urinary track infection and is now being hammered with a complete head cold. When it rains, it pours. Is there any problem she could encounter...

Hey GospelWarrior, I did my weekly weigh in. On sunday, finish of week 3, my weight was 192 lbs. Two more weeks and then I plan on running my cycle. I am happy with my natural gains so far. I know it has all to do with sticking to my proper diet. I am getting more motivated also when I am seeing...

Biggie,,,no decafe?!! LOL! Adrenolin, sounds like an interesting mix. Any crash?

Just stacked VPX NO-Shotgun with Evogen Glycoject. This is by far the best I have tried! Insane pump and focus.

I have been a fan of both and am glad to see hard work and dedication pay off. Flex now the first 212 class in Olympia to be champion. I also though Kai Greene gave Phil more of a run for his money than I though he would have. Kai looked really good!

I have used DTP. In my training sessions, I use Neil Hill's Y3T training as a bases. Neil's training routine consists of 3 different training routines, with each week being a different approach. I like to change it up a bit by using the FST-7 routine in week 2. When I finish week 3 of Neil's...

Anyone ever try any supplements from VPX? I believe their pre workout is NO Shotgun.

Heavy, Just curious, what side effects could would they have at a lower dose?

Homemade Oatmeal breakfast bars: I use this when waking up in the morning, being time limited before going to the gym; ( my wife is the one who makes them!) -Gluten free oats @ 1 1/2 cups -1 1/3 cups of gluten free Rice Crispys ( made with brown rice) Put these 2 together in a separate bowl...

My stack would consist of the following, Week 1 and 2: 2 caps of Halo Extreme Week 3: 2 caps of Cyanostance and 1 of Halo Extreme Beginning of week 4, depending on how I feel, I will add back in the 2nd Halo Extreme to make it 2 of Cyanostane and 2 of Halo Extreme. If all is well, I will run...