12/31 - Training Log
Chest, Side Delts, Bis
Incline Bench
95x10, 135x10, 185x10, 225x5
Cable Crossover
30x3x10, 8
Low Pulley Rope Y-Pull
30x3x10, 8
Standing Cambered Curls (Narrow)
45x10, 75x10, 95x6, 75x8, 45x10
Notes: Felt good pushing heavier weights again. It also felt good getting in some...