Doesn't mean you are eating enough. At 135lbs you are either 4' tall or have a wicked fast metabolism.
I suggest using myfitnesspal and track out what you eat. You might be surprised at the lack of macros. Make sure to work on your diet and get into a surplus first, shoot for 1lb a week. If...
Still haven't been measured, but I'm down about 4 lbs, I was feeling bloated though.
5 days into PCT and feeling very TIRED again, I've been sweating a lot more too. Taking a stim break also so that might be it.
I'm on a deload this week to help recover and get motivation back. Think I...
Stocked up on cyber Monday,
4andro 2x
1andro 2x
ACS 2x
epismash
Super Trenabol
Angel Dust
Will have econtrol, ultra male and clomid left after the cycle also.
CYCLE OVER! PCT started.
I'll get some measurements in the next few days, but here is an overview
Weight
Went from 206lbs to a slightly fluffy 226lbs, a little more than I would like. It looks like the results from a 3 month bulk, but I did gain more muscle than my last 3 month bulk. Can't...
MY LAST DAY IS TOMORROW!
Injuries
My back is still messed up, but good enough to keep up the intensity, but can't do deads or squats. Been hitting the leg press and curl/extensions with higher reps. I'm healing, but it usually takes a few weeks to get back in the swing of things and do squats...
My gut is large and in charge and telling me to move forward without squats or deads. Just arms and bench for me, I'm going bro...
Issues with taking Advil on cycle?
Torched my back, was having problems even sitting up last night. I am really glad that I self regulated yesterday and moved to leg press and other movements that don't hurt my back. I knew something was not right.
Heavy deadlifts last week may have caused some of it, but them again, I have...
I have had al pastor tacos 4 times this cycle, which is the main reason my bench went from sets of 3 to sets of 6 @225lbs.
Maybe why I look like I have a GH gut too...
I'm trying to eat my way out of over training, we'll see how it goes. This is most likely the afternoon snack for 'The Neck'
These are my macros I will be hitting for today:
Cal 3472
Carb: 296
Prot: 395
Fat: 76
Been a while so I thought I would give an update
WEEK 5
-- Added 1-andro to the mix
-- Feeling a bit tired, but with my schedule I can't say it's the PH. Trying to get at least 7 hours a night sleep.
-- BP was up to 129/80 the other day, I'm usually less than 115/65. Not sure what that's...
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