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So, I've finished halo extreme (4 weeks) + PCT (4 weeks). I feel great. Good gains. I had a little bit of stomach discomfort if I didn't stay hydrated enough, but adding in a few powerade's per day fixed that. I'm taking 2 months off, and will be kicking another cycle in March. This cycle...

agree with the neck, 5/3/1 is awesome. also google Brandon Lilly's cube method. both of these are geared (no pun intended) toward the raw lifter.

just as an update. I started feeling lethargic too (could have been the weight, I don't know). I added in 2 cap ed of e-control with the halo stack. Weight dropped back down into the 250's (still have gained about net 4 pounds since the start) and I feel great. Going forward, I'll run the...

yeah, that's perfect. Thanks Biggie! I'll finish off halo+PCT then run osta for 8 weeks before I run another PH.

bump over that gobbley-goop that keeps getting posted.

So, I hear a lot about using osta rx as a bridge. Can you elaborate some? i.e. can you take the osta during the time off, or is that still considered part of the PCT?

yeah, I really, really want to stay at 242 or even go down to 220. I even quit the creatine during this cycle just to try to keep weight down. I'll play it by ear when I wrap this cycle up in a few weeks...next contest isn't till end of March...

So, for strength, which is better? sd2.0 or Cyanostane?

it's been a PR every max-effort day since I started. Really impressed with this stuff.

Holy shit! since i've been on halo stack i've watched my eating, and have been hitting cardio 4 times weekly. Despite that, I've gained 10+ pounds. I weighed in this evening at 265.4. That's a long way from 242 (where I compete, but my walkaround weight was low 250's). THe weight isn't in...

would this apply to osta as well?

any harm in taking osta, e-control, and ultra male for longer than 4 weeks? I really had good gains and a TON Of energy when I was taking just PCT before I started Halo. and, along that vein, anyone ever take e-control while they were taking their PH?

Nice! glad to see another strength guy on here...Thanks for the advice...I'll give that a shot at next cycle.

What's the best stack or product for strength gains? I'm a powerlifter and very happy with e-control and HALO (added 108 pounds to 3 lifts in 4 weeks so far). I'm mainly interested in strength gains...I don't bodybuild and have to keep my weight close to 242. Thanks!

thanks bud. One more quick question : How long can you take e-control rx? Or, in general, after I finish a cycle, what should I do between next cycle? Can I just keep taking e-control till I start the next cycle? Or, is there something else?

I just started (2 weeks ago) on e-control RX. I actually bought the Halo extreme stack but have been hesitatnt to start it out, so I just decided to try 3 weeks of e-control first. As background, i'm a competetive powerlifter. I'm ranked very high for my age group (hold world record in total...